Ronika released 40 pounds!

Before using 3HourDiet.com I was very unhappy with my body, and had very low self-esteem.

My energy level had decreased to a point where I had become totally inactive. I was suffering physically and emotionally by being overweight. I knew I had to get in charge of my health, so I chose to do the 3-Hour Diet.

Since using 3hourdiet.com I have gone from 155 to 115.....I lost 40 pounds and changed my life entirely. As soon as I started the plan, I saw immediate results. My self-confidence grew day after day, and before I knew it I had achieved my goal weight.

By reaching my goal, I have had many opportunities with beauty pageant and modeling. After I had lost the weight I started entering swimsuit contests such as Venus and Hawaiian Tropic Model Searches. I was chose for both preliminaries and won 3rd runner up at "Miss Hawaiian Tropic". I was also recently crowned "Miss Laurel County Fair" and " America 's Covermiss".

In the near future I hope to further my modeling/acting career. I plan to stay on the Jorge Cruise plan for the rest of my life to stay fit and healthy. If I ever get lucky enough to get a modeling contract, it will be directly the result of the 3HourDiet.com plan, that has changed my life dramatically.

Ronika Vaughn
3HourDiet.com Client
Lost 40 pounds!