Annette lost 39 pounds!

I've wanted to lose weight for a long time. When I looked in the mirror, I did not see a person I liked. I hated looking at photos of myself, and was embarrassed when others saw them. I kept buying new clothes, always a size larger than before. It was horrible.

I went to the doctor for a physical. She referred me to a weight-loss clinic that promotes a liquid diet. I didn't want to use a drink to get in shape, so I decided to try Jorge's 3-Hour Diet™ instead. Now, I see a slimmer person. I feel much more in control of my destiny.

This diet has changed my life. I have a little more spunk in my step, I feel better, I sleep better, and I am fitting into smaller clothes. My coworkers have noticed too. I am much happier than I used to be. Stress at work used to make me break down and cry; now I can handle it. It's no big deal. When I was not eating right, it affected my whole life negatively. Now, I eat all the time, and am loving it.

I look forward to continuing my weight loss, and using the knowledge I have learned regarding food with Jorge to help others.

ANNETTE'S SECRETS TO SUCCESS

Clip a kitchen timer to your clothing. Set it to beep every three hours to remind you to eat.

Look at all the smaller clothes in your closet that no longer fit - but one day will.