Help
Login
Dieting Tips
New 3-Hour Diet Mentor!
Tuesday, September 4th, 2007Hey folks,
Congratulations Shana from Seattle! You have had such progress not only with weight loss but also with helping others. It truly is a privilege to have you as one of our beloved Mentors.
Weight loss is just like anything other challenging thing in your life; it usually takes some support or somebody to keep […]
You are who you hang around
Tuesday, August 7th, 2007There’s a saying that goes, “you are the company you keep” and I think this can be true when it comes to areas of diet and health. There are a few recent articles on this subject that I want to share with you. Researchers have found that obesity is socially contagious–it […]
26 Pounds in 22 Weeks…
Monday, July 23rd, 2007Hello and Welcome,
My name is Oliver and I am the 3-Hour Diet’s Lead Diet Instructor. I am so happy to bring you the latest and greatest from the 3-Hour Diet. Today, I want to introduce Lindy to you. She sent me an email—and I think you should all should hear about it.
A while back, holiday […]
Three things you need to get fit this summer!
Monday, July 2nd, 2007June 27th I was on the Today Show in NYC; it was fun and hot! Yep, over 90 degrees there, but that is why I was there. If you did not see the segment, click here to watch and learn the 3 things you need to know for summer.
Enjoy!!
Subscribe
