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Belly Fat
New 3-Hour Diet Mentor!
Tuesday, September 4th, 2007Hey folks,
Congratulations Shana from Seattle! You have had such progress not only with weight loss but also with helping others. It truly is a privilege to have you as one of our beloved Mentors.
Weight loss is just like anything other challenging thing in your life; it usually takes some support or somebody to keep […]
Fat Chair?…
Tuesday, August 28th, 2007Hey Everybody,
I found a very interesting article from Big Fat Deal’s blog…artist Mark Wentzel has created an “obese” version of the famous Eames Chair, Wentzel says: “The piece is obviously about consumption. It gives the opportunity to a particular viewer to grab their stomach and say,
‘Wow. That’s me.’” Is that how we feel when we […]
Belly Fat is going away!
Friday, August 24th, 2007Ever wonder why it seems that we pile on “weight” on to our midsection’s first? It is a constant question we receive, when we start to gain weight it goes right to our tummy, the belly bulge! Oh and how we all hate it!
The reasons: Stress and overeating. Stress releases Cortisol and tells your […]
26 Pounds in 22 Weeks…
Monday, July 23rd, 2007Hello and Welcome,
My name is Oliver and I am the 3-Hour Diet’s Lead Diet Instructor. I am so happy to bring you the latest and greatest from the 3-Hour Diet. Today, I want to introduce Lindy to you. She sent me an email—and I think you should all should hear about it.
A while back, holiday […]
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