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Three things you need to get fit this summer!
By 3-Hour Diet | July 2, 2007
June 27th I was on the Today Show in NYC; it was fun and hot! Yep, over 90 degrees there, but that is why I was there. If you did not see the segment, click here to watch and learn the 3 things you need to know for summer.
Enjoy!!
Topics: Dieting Tips |
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July 17th, 2007 at 2:46 pm
This change of lifestyle is awesome, and so easy to follow. I am so thankful that I have finally found something to help in easy weight loss, especially since I didn’t have that much I wanted to lose! I started at 158, and I have lost 15 pounds in 8 weeks. I am 5′6″, so now I feel so much lighter, and it is easier to run and exercise. This lifestyle is cool!!!!
August 15th, 2007 at 4:03 pm
Thats amazing! How satisfying it is to reach such a hard goal!
January 3rd, 2008 at 11:41 am
i just learned that I went down from a size 38 waist to 32 - it’s been at least 10 yrs that I fitten into one of those the last time.
October 9th, 2008 at 9:05 am
ekibastos…
ekibastos…